Mindfulness-based coaching to unlock a life of freedom and fulfillment.

I help successful professionals who have become disillusioned and feel unfulfilled. I help them cut through the inner B.S. and take action on what truly matters to THEM, offering a new, grounded perspective that can reinvigorate their current path, or even pull them into a completely new path that they've been too afraid to step into...until NOW!

No matter which path you take, I can help you get out of your rut, live with more passion, energy, contentment, and gratitude...and finally eliminate the fear of regret.

The Freedom and Fulfillment Experience

In this one-on-one, personalized coaching experience, we will cover these 5 main areas:


Why we ALL struggle to be and stay happy (it’s not a defect, AND there is a workaround!)


Exploring a different way to achieve lasting happiness, meaning, fulfillment (however you want to name it and define it)


Learning the basic step-by-step skills that will help build lasting sense of freedom from the struggle to be and stay happy and fulfilled, and literally transform the way you see yourself and the world for the better


Refining your skills, and applying them to your real life circumstances and situations as you ride the waves of daily life


Living out the ongoing experience of mental, emotional, and psychological freedom and fulfillment — and Yes, it can last for a lifetime (even when everything around you changes)!


Don’t take my word for it – here’s what others are saying:

“Tyler’s confidence, humor, groundedness, and authenticity make him an outstanding coach to work with. His work is meaningful, action oriented, and creates positive change. He is down to earth and very easy to connect with.”

Tanya S.

“Tyler has always been committed to helping ‘stuck’ professionals find meaning and purpose in their lives again…If you are feeling like something in your life needs to change, Tyler can help you create actionable steps toward the life you crave.”

Stephanie C.

“Tyler is able to balance humor and professionalism seamlessly…always approachable and collaborative.”

James R.

What is “Subversive Awareness”?

It’s just my way of describing the use of mindfulness practices (i.e. awareness) to subvert the often-unhelpful tricks and impulses of the natural human mind that often keep us bound to our primal drives and instincts and “need” for safety and security,

…so that we can begin to live into a life based on core life values and personal meaning (rather than being driven primarily by compulsory avoidance of discomfort, and grasping for pleasure and safety).

This intentional, values-based life-map then naturally leads to the ongoing and enduring experience of freedom and deep fulfillment in ALL areas of life… All it takes is a little bit of awareness, cultivated day after day after day…

Beginning with THIS day, in THIS present moment… 

(Download your FREE Guide below to help dispel some of the most common mindfulness myths that keep people from experiencing the full benefit of mindfulness, i.e. Subversive Awareness.)

FREE Download: “The Ultra-Practical Mindfulness Guide”

My Mission

Hi there! My name is Tyler Wasson, and I am on a mission to help as many people as possible live more fulfilling lives. I believe that many of us have been handed a life script—by parents, friends, society, peers, managers, mentors, therapists…the list goes on and on—that worked really well for a lot of people, and may still work for a lot of people, AND clearly doesn’t work for all of us. Just look at the rates of work dissatisfaction among American employees in multiple quality of life studies.

This script tells us that all we have to do to be happy is to work harder, delay gratification, put our passions on hold, and essentially wait till retirement to reap the rewards of a life of “hard work,” “determination,” “persistence,” and all those other “virtuous” things.

Don’t get me wrong. A life well-lived does take all those things. I’m not promoting a bunch of so-called “Millennial B.S.” about “just follow your heart and it will all work out—just trust the universe.” Screw that.

But what I AM all about is being VERY intentional about diving deep into the core of what makes life worth living for YOU as a unique individual, and bringing the research-based findings and skills to the table that can help you tune in to your own unique sense of meaningfulness, and turn down the volume on whatever existing scripts are not working for you anymore.

So if you know you are capable of a life of vitality rather than that perpetual feeling of just “waiting to get started,” then I might just be the coach you’ve been waiting for, to help support you in redefining your life’s direction, reorienting your actions in the direction of fulfillment, and experiencing the freedom that awaits when you are living life of personal meaning, on your own terms.

Schedule Your Free Discovery Call Now! (MINDFULNESS)Schedule Your Free Discovery Call Now! (CAREER)

About Me

A little bit more about me (some of the boring stuff):

Tyler holds a Doctorate of Psychology (Psy.D.), has experience in practicing for nearly a decade as a licensed Clinical Psychologist, primarily in University Counseling Centers, and in both health centers and private practice serving the stressed-out tech employees working for the biggest companies in the Silicon Valley. He is also more recently a Certified Master Life Coach and Certified Mindfulness Life Coach.

In his coaching practice, he utilizes a very warm, empathic, and down-to-earth style that can sometimes border on irreverent (life is funny, and laughter is such great medicine!). His primary areas of focus are motivation, life transitions, career exploration, and personal development. He draws heavily from mindfulness-based/values-based theories and approaches, such as Acceptance and Commitment Coaching (ACC) and Mindfulness-Based Stress Reduction (MBSR), as well as being informed by Positive Psychology and the research on interventions for increasing life satisfaction and well-being (i.e. “happiness”).

Tyler is personally strongly motivated by his value of personal and geographic freedom, and therefore practices exclusively on virtual platforms such as Zoom, bringing the coaching relationship directly into the daily lives of his clients, wherever they may be located, from wherever he may happen to be traveling at the moment.

Overall, Tyler’s goal is to inspire freedom in his clients, however that may uniquely look for them. 

Schedule Your Free Discovery Call Now! (MINDFULNESS)

My Challenge to You: 

“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.”
― Anais Nin

Are you ready to take the risk of blossoming into the fullness of possibility for your life? We get one shot at this thing, and the fear of future regret can be overwhelming and even paralyzing at times. We can start to wonder if we’re even headed in the right direction, and if we’ll ever achieve that enigmatic and elusive state of contentment and fulfillment.

If this sounds at all like you, please watch the video below, and if this message resonates with you, and if you’d like to get unparalleled support in moving forward toward a more fulfilling life infused with meaning at every turn, schedule your free, NSA “discovery call” with me personally using the “Schedule” button above, and let’s figure out together if this is the right kind of support and the right timing for you to make the changes you’ve only dreamed of so far.

It’s time to risk opening up to the possibilities that await. Are you ready?

Click below to schedule your free Discovery Call with me, to learn more about “The Freedom and Fulfillment Experience” coaching program and explore whether this program might be a good fit for helping you live a more fulfilled, meaningful, and inspired life…

With Gratitude,


Schedule Your Free Discovery Call Now! (MINDFULNESS)Schedule Your Free Discovery Call Now! (CAREER)