Contact Us

Mindfulness-based coaching to unlock a life of freedom and fulfillment.

Please contact us anytime, and be aware of the different options for contacting us below:

  • For Coaching– or Mindfulness-related inquiries related to the content of this website, email us at
  • For any and all Therapy-related inquiries related to my private practice (which is a separate entity not related to this website), please email me instead at This is the appropriate contact for all Lyra, Modern Health, or other therapist colleague referrals for therapy.

Please allow up to 72 business hours for us to respond with a thoughtful reply to your inquiries.

Thank you and Namasté!